This program is completely online. You do not need to be present on-site or attend sessions in person. All interactions, coaching, and progress tracking are done virtually, offering you the flexibility to train wherever you are, whether you're at home, traveling, or in a different part of the world.
This program is designed for individuals of all fitness levels—from beginners (walkers) to seasoned ultra-runners. Whether you’re looking to run your first 5K or aiming for your next ultra marathon, this program caters to a wide range of goals and experience.
The fee for the program depends on your specific goals, fitness level, and the type of training plan you require. Please contact us to know the same.
Yes, we offer event recommendations tailored to your fitness level, training progress, and personal interests. Whether you're looking to challenge yourself in a local race or participate in major global events, we’ll guide you to the right opportunities.
We start by understanding your current fitness level, interests, and goals, whether it's improving endurance, running a specific distance, or working on speed. From there, we'll tailor a personalized training plan that gradually challenges you while building your confidence. Along the way, we'll regularly assess your progress and adjust your plan to keep you motivated and on track. Together, we’ll unlock your potential and help you reach new milestones!
The only requirement is your commitment and a genuine desire to improve your fitness and achieve your goals. Whether you’re a beginner taking your first steps into running or a seasoned athlete aiming to push your limits, this program is designed for anyone motivated to train and grow.
The minimum commitment for enrollment is 3 months. This duration ensures that you see measurable progress, start building consistency, and develop sustainable results. Shorter-term plans may not offer the same depth of transformation.
The program offers four key deliverables:
Absolutely! This program is designed with flexibility in mind. We understand that life can be busy, and we’ll help you create a plan that fits around your commitments. Our online format ensures you can train on your own time, wherever and whenever works best for you.
We understand that life can throw curveballs! If you need to readjust your goals or training, we’ll work with you to make the necessary changes. Your training plan is flexible, and we’ll ensure it aligns with your new circumstances while keeping you on track to reach your ultimate fitness goals.
Yes, we provide guidance leading up to your event and are available for race-day support online. We’ll help you with pacing strategies, mental preparation, and race nutrition so you can perform your best.
Yes, we assist in identifying events that require qualifications, such as the Khardungla Challenge, and provide guidance on the necessary steps to qualify. Whether it's meeting qualifying times, gaining the required experience, or offering specific training strategies, we ensure you are fully prepared to take on these challenging events. We’ll work with you to develop a targeted plan that aligns with the event's requirements, helping you achieve the qualifications and ultimately succeed on race day.
To get started, simply reach out to us via our contact page or WhatsApp or Instagram or email. We’ll schedule an initial consultation to discuss your goals, assess your fitness level, and customize a plan that works for you.